Lizzie MartinezJul 21, 20202 minAll About Waist Training!^Watch my YouTube Vlog for my waist training recommendations^ For centuries now, waist-training trends have come in and out of popular...
Lizzie MartinezMar 27, 20202 min10 Hacks to stay fit during Quarantine1) Keep It Short: Instead of hitting the weights or treadmill for an hour or more, opt for a quicker, more intense workout like H.I.I.T....
Lizzie MartinezMay 28, 20192 minLet's talk about cellulite...Cellulite is one of the subjects I am constantly asked different questions about from my personal training clients and my Instagram...
Lizzie MartinezJan 17, 20191 minGym Makeup TutorialHere’s my 3-5 min quick makeup for the gym.. I don’t recommend working out in any makeup but for me I’m also working in the gym so I need...