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    All About Waist Training!
    Lizzie Martinez
    • Jul 21, 2020
    • 2 min

    All About Waist Training!

    ^Watch my YouTube Vlog for my waist training recommendations^ For centuries now, waist-training trends have come in and out of popular...
    61 views0 comments
    10 Hacks to stay fit during Quarantine
    Lizzie Martinez
    • Mar 27, 2020
    • 2 min

    10 Hacks to stay fit during Quarantine

    1) Keep It Short: Instead of hitting the weights or treadmill for an hour or more, opt for a quicker, more intense workout like H.I.I.T....
    75 views0 comments
    Let's talk about cellulite...
    Lizzie Martinez
    • May 28, 2019
    • 2 min

    Let's talk about cellulite...

    Cellulite is one of the subjects I am constantly asked different questions about from my personal training clients and my Instagram...
    629 views0 comments
    Gym Makeup Tutorial
    Lizzie Martinez
    • Jan 17, 2019
    • 1 min

    Gym Makeup Tutorial

    Here’s my 3-5 min quick makeup for the gym.. I don’t recommend working out in any makeup but for me I’m also working in the gym so I need...
    50 views0 comments
    What to do when you plateau
    Lizzie Martinez
    • Jul 19, 2018
    • 3 min

    What to do when you plateau

    What To Do When you Plateau You start off by making amazing progress. The weight was coming off, your clothing size was going down. Then...
    264 views0 comments
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