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    Glute workout
    Lizzie Martinez
    • Nov 19, 2021
    • 1 min

    Glute workout

    3x12 each leg smith machine pistol squats 3x20 prone glute lift with medicine ball 3x15 each leg sideways leg press 3x20 each leg...
    37 views0 comments
    Leg Workout
    Lizzie Martinez
    • Jul 26, 2021
    • 1 min

    Leg Workout

    On TikTok I'm going to start putting out content where you can get full workouts like you are online training with me here on my blog!...
    44 views0 comments
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