SUMMER READY PROGRAM
This is my biggest packaged program yet! This program is designed to help you get your goal body by summer! It's a 6 week long program including:
-6 weeks worth of daily weight training workouts
-6 weeks worth of nutrition programming (carb cycling program has a regular carb intake for week 1&2, low carbs week 3&4, regular carb intake week 5&6)
-6 weeks of cardio routines for stairmaster & treadmill
-Nutrition Tips and Tricks
-Recommended Supplements including what meals to take what supplements with
-Recommended Purchases such as waist trainers, transdermal fat burners etc.
EVERYTHING you need to acheive your dream body by summer!!