Weekend Warrior

Updated: Jul 21


Weekend Warrior Workout

• 1 min Jump Rope • 1 min Jump Squats • 10 Burpees • 1 min Mountain Climbers 

• 1 min Plank on Elbows • 10 Burpees • 1 min High Knees • 1 min Bicycle Crunches • 10 Burpees • 1 min Super-Mans • 1 min v-ups 4 ROUNDS 


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© 2017 by Lizzie Martinez.